Emma Colsey-Nicholls – Medium

Emma Colsey-Nicholls

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Surprising Benefits of Walking in a Weighted Vest For Women Over 40

Author Image Made With Canva Pro

Jul 29, 2024

Surprising Benefits of Walking in a Weighted Vest For Women Over 40

Jul 29, 2024

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How Much I Earnt In 2023 With My Niche WordPress Blog

Is Blogging Dead?

Feb 8, 2024

How Much I Earnt In 2023 With My Niche WordPress Blog

Feb 8, 2024

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Easy Turmeric Ginger Shot Recipe (Immune Boosting Morning Tonic)

As soon as the temperatures drop and the sniffles start making their rounds, I’m straight back on my turmeric ginger shots. These little…

Oct 29

Easy Turmeric Ginger Shot Recipe (Immune Boosting Morning Tonic)

Oct 29

Happy Mammoth Weight Loss Protocol Review

Honest Results After 90 Days

Oct 24

Happy Mammoth Weight Loss Protocol Review

Oct 24

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I Tried Hyrox As A 40+ Woman

Hyrox For Beginners Female Doubles Race Day

Oct 18

I Tried Hyrox As A 40+ Woman

Oct 18

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15 Steps How To Speed Up Metabolism After 40 (Without Any Crazy Pills)

If you’ve ever felt like your metabolism slammed on the brakes sometime after turning 40, you’re not alone. In this article we will be…

Oct 10

15 Steps How To Speed Up Metabolism After 40 (Without Any Crazy Pills)

Oct 10

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I Tried Stacy Sims Workout Plan: My Honest Review of the Power Happens Programme

If you’ve ever searched for a Stacy Sims workout plan, you’ll already know her whole philosophy is about training women differently. Her…

Sep 20

I Tried Stacy Sims Workout Plan: My Honest Review of the Power Happens Programme

Sep 20

Are Food Intolerance Tests Accurate? My Honest Review After 4 Weeks

So I’m back with part two of my Bioresonance food intolerance testing review. It’s now just over a month since I first tried the test, and…

Sep 4

Are Food Intolerance Tests Accurate? My Honest Review After 4 Weeks

Sep 4

8 Habits Of Women Who Lose Weight & Keep It Off For Good

Let’s be real — losing weight is one thing, but knowing how to maintain lost weight is quite another. It takes a whole different mindset…

Jul 23

8 Habits Of Women Who Lose Weight & Keep It Off For Good

Jul 23

I Tried Shilajit For 30 Days — Is It Worth The Hype?

If you’ve been on social media lately, you’ve probably seen Shilajit popping up everywhere — especially in the wellness space. It’s often…

Jul 17

I Tried Shilajit For 30 Days — Is It Worth The Hype?

Jul 17

Emma Colsey-Nicholls

Emma Colsey-Nicholls

Women’s Health and lifestyle coach. Top writer in Health. I write about health, habit creation and how to be a happier you. https://emmacolseynicholls.co.uk

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