PinnedPublished inIn Fitness And In HealthSurprising Benefits of Walking in a Weighted Vest For Women Over 40Author Image Made With Canva ProJul 29, 20247Jul 29, 20247
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PinnedPublished inWorld Of WellnessWelcome To ‘World Of Wellness’ — A New PublicationFor Readers Interested In A No BS Approach To All Things WellnessJan 22, 202343Jan 22, 202343
Published inILLUMINATIONHow Much YouTube Paid Me In 2024 As A Small 40+ Creator, With Less Than 10k SubscribersFeb 12Feb 12
5 Simple Healthy EatingTips For Weight Loss (No Calorie Counting Required!)The older I get the simpler I want my life to be. Don’t get me wrong, calorie and macro counting can have a place, especially for people…Feb 1Feb 1
Published inWorld Of Wellness7 Strategies to Help You Stay Consistent With Your Health Goals This YearThe start of a new year we often come in with all guns blazing with our super determined health and fitness goals. Where you promise to…Jan 271Jan 271
Published inILLUMINATIONI Tested The Ultrahuman Air Smart Ring My Honest ReviewAre you currently looking to invest in a smart ring? Wondering if the Ultrahuman Ring Air is the right choice for you? I have been testing…Dec 7, 20242Dec 7, 20242
Published inIn Fitness And In HealthI Tried A Continuous Glucose Monitor For 30 Days, Was It Worth It?Can Balancing Your Blood Sugars Improve Energy, Health & Improve Weight Loss?Oct 30, 20243Oct 30, 20243
Published inWorld Of WellnessI Went On A 3 Day Hike To Unplug & ResetMorzine To Chamonix GR5 TrailSep 10, 20242Sep 10, 20242
Published inWorld Of WellnessHow To Maintain Your Health And Fitness Over The SummerI asked the question on my social channels, to get a feel for where most people go with their health and fitness priorities over the summer…Jul 29, 20244Jul 29, 20244