Published inWorld Of Wellness·PinnedMember-onlyWelcome To ‘World Of Wellness’ — A New PublicationFor Readers Interested In A No BS Approach To All Things Wellness An introduction to a new publication I’m calling ‘World Of Wellenss’ This publication was born as I wanted to fill what seemed to be a gap here in the world of Medium, on the topic of all things…Health2 min readHealth2 min read
Published inThe Startup·PinnedMember-onlyI Launched A Health & Wellness Blog 6 Months Ago, It Just Got MonetisedWas It Worth The Time & Effort Back in October of 2021, I wrote the article How She Makes $75,000 A Month From Blogging after I had started my journey here on Medium. …Writing7 min readWriting7 min read
Published inWorld Of Wellness·PinnedMember-onlyRebel Wilson Reveals The Secrets To Her 80lb Weight LossHow She Did It In Just 12 Months Rebel Wilson the Aussi comic actress who rose to fame being known for her iconic Pitch Perfect character Fat Amy, decided that 2020 was going to be her ‘Year of Health’. She went on to lose almost 80lb of bodyweight and shared…Health6 min readHealth6 min read
Published inWorld Of Wellness·Sep 11Member-onlyThe Simplest Way To Start Eating BetterWhen it comes to how to start eating healthy, we often get caught up in the details like: “Are potatoes fattening?” “If I don’t drink a protein shake after my workout, is it even worth exercising?” “Is keto really the best way to lose weight? Or should I be doing…Health4 min readHealth4 min read
Published inThe Side Hustle Club·Sep 6Member-onlyHow Much YouTube Paid Me In My First Month MonetisedWith Only 1k Subscribers The road to YouTube monetisation through Adsense has been a long one, but the wait and the work have been worth it. Though I certainly won’t be retiring any time soon. …Side Hustle5 min readSide Hustle5 min read
Published inChange Your Mind Change Your Life·Sep 4Member-onlyHow To Avoid The End Of Summer SlumpDo you ever get those end of summer or post holiday blues? I know a lot of people do, it’s all over my social media feed. People feeling down after the summer or time away as they head back to work and the mundane of routine. Summer is fading fast…Mindset3 min readMindset3 min read
Published inWorld Of Wellness·Aug 29Member-only3 Life Lessons From My First TriathlonThis weekend I completed my very first sprint triathlon. The race consisted of a 750m open water swim, 15km cycle and a 4.5km run, and of course, living in the mountains, it was also steep AF! I have to say though, I have loved training in the different disciplines and…Health5 min readHealth5 min read
Published inWorld Of Wellness·Aug 23Member-onlyCelebrity Midlifers Who Swear By This Workout MethodSpending time reading through the comments on some of my videos, blogs and emails brought about an interesting question from one viewer this week. As I had given her some tips when it comes to working on losing weight and shaping up for the 40+ woman. At the top of…Health5 min readHealth5 min read
Published inBetter Marketing·Aug 16Member-onlyExposing the Dirty Tactics of Fitness Influencer MarketingThey’re lying to you — I had a bit of an eye-opening experience into the shady world of fitness influencer marketing. I really wanted to expose what really goes on when we turn to trusting influencers on the internet, because there are likely a lot of lies in there. After some of my product review…Online Marketing4 min readOnline Marketing4 min read
Published inThe Side Hustle Club·Aug 11Member-onlyThe Unsexy Truths About Getting Monetised On YoutubeWe all love to hear about quick success. I personally love reading and watching these stories of how people get monetised on Youtube in lightening speed time. That stuff is sexy, inspiring, and exciting, it gets all of my creative juices going. Dream-like stories about how that monetisation transforms their…YouTube7 min readYouTube7 min read